Prerequisite: Unassisted Take-off, swing out of lines & beginning to learn set tricks

Power of the Pendulum Workshop

reveals how understanding the mechanics of the swing can completely transform the way you fly.

👉 If you're ready to stop relying on strength alone and start using timing, momentum, and energy to create effortless power — this workshop is for you.

Power of the Pendulum Workshop

reveals how understanding the mechanics of the swing can completely transform the way you fly.

👉 If you're ready to start using timing and technique to create effortless flying power — this workshop is for you.

Prerequisite: Unassisted take-off, swing out of lines & beginning to learn breaking tricks

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When you join the

Power of The Pendulum Workshop,

you'll be able to:

🔹 Understand how energy principles apply directly to your fly swing

🔹 Learn how to create a longer, more efficient break that generates greater power

🔹 Harness energy through your body and the swing to create a stronger drive leading to more lift off the bar

🔹 Improve your swing technique, timing, and movement mechanics for more consistent flying

🔹 Build a strong foundation for layouts, doubles, and beyond

When you join the

Power of the Pendulum Workshop, you'll be able to:

🔹 Understand how the pendulum principles apply directly to your fly swing

🔹 Learn how to create a longer, more efficient break that generates greater power

🔹 Direct energy through your body to create stronger drive and lift

🔹 Improve your timing, rhythm, and swing mechanics for more consistent flying

🔹 Build the foundation for layouts, doubles, and more advanced skills

Daily Schedule:

Day 1: 31 August 2026

Monday

Understanding the Pendulum

Discover the science of the fly swing. We'll break down how momentum, timing, and body positions work together to create efficient movement and powerful flying.

Then...

Take the theory onto the rig as you begin applying new principles to your swing. Expereince how small adjustments create noticeable improvements in efficiency and control.

Day 2: 1 September 2026

Tuesday

'Set' Up for Success

Learn how to direct energy through the back half of your swing into a 'set', while building a deeper understanding of the mechanics of the swing.

Then...

Apply these concepts on the rig, preparing you for a stronger, more powerful break. Feel how you can harness your energy to create more lift with less effort.

Day 3: 2 September 2026

Wednesday

Lift off!

Explore how this all comes together as the foundation for layouts, doubles, and beyond. Learn skills and drills for efficient mechanics off and on the rig.

Then...

Finish the workshop by integrating everything you've learned into your own flying. Leave with greater awareness, confidence, and a clear understanding of how to generate power in your pendulum!

This workshop is for you if:

🔸 You feel like you're putting in a lot of effort but not getting the height or power off the bar you expect

🔸 You want to understand why it all works, not just copy movements

🔸 You're working toward layouts, doubles, or bigger tricks

🔸 You want more consistency, confidence, and control every time you fly

Does this sound like you?

You've probably heard coaches say "break longer", "drive harder" or "wait longer," but no one has fully explained what those cues actually mean, or why they matter.

You know there's more power available in your swing and tricks, yet it often feels inconsistent. Some swings feel effortless, while others leave you wondering what changed.

👉 The difference isn't always strength. It's understanding how to move your body to work with the physics of the swing, instead of against it.

This workshop is for you if:

🔸 You feel like you're putting in a lot of effort but not getting the height or power off the bar you expect

🔸 You want to understand why it all works, not just copy movements

🔸 You're working toward layouts, doubles, or bigger tricks

🔸 You want more consistency, confidence, and control every time you fly

Does this sound like you?

You've probably heard coaches say "break longer", "open your shoulders", "drive harder" or "wait longer," but no one has fully explained what those cues actually mean in your body, or why they matter.

You know there's more power available in your swing and tricks, yet it often feels inconsistent. Some swings feel effortless, while others leave you wondering what changed.

👉 The difference isn't always strength. It's understanding how to move your body to work with the physics of the swing, instead of against it.

During this 3 day workshop, you will build this understanding in your body and on the fly bar to unlock a flying potential you never knew you had!

FAQ's

Q: What level flyer is this for?

This workshop is designed for flyers who have an unassisted take-off, a swing out of lines, and have already begun working on 'breaking' tricks. Whether you are just getting started with a layout, or if you are working on doubles and beyond, this workshop will teach you a deeper awareness of your body as it relates to your fly technique. If you're not sure if it's right for you, reach out and we'll talk it through!

Q: Do I need to be in peak physical condition?

Nope! You just need to show up ready to learn and move. It is however recommended that you have been flying recently, as we will be flying 3 days in a row - mostly for your hands to be ready!

Q: What should I bring?

Wear comfortable flying clothes appropriate for the forecasted weather, grips & wraps if you were them, water, and exercises bands if you have them. More details will be sent after you register.

Q: Can I attend just one day?

The three days are designed to build on each other, so attending all 3 is strongly encouraged for the full transformation. Reach out if you have a scheduling conflict and we can discuss possible options.