Maintaining Momentum Workshop
is designed to help you stay strong, focused, and prepared—even when you're away from the rig.
👉 If you want to make the most of the off-season instead of starting over each time you return to flying, this workshop is for you.
Maintaining Momentum Workshop
is designed to help you stay strong, focused, and prepared—even when you're away from the rig.
👉 If you want to make the most of the off-season instead of starting over each time you return to fly, this workshop is for you.
*All prices are processed in USD.
Estimated GBP conversions are provided for your convenience only and may vary based on the current exchange rate at the time of purchase.
When you join
Maintaining Momentum,
you'll be able to:
🔹 Create an off-season plan that supports your personal flying goals
🔹 Understand what your body needs to maintain strength, mobility, and coordination
🔹 Learn conditioning strategies that directly transfer back to the rig
🔹 Stay motivated with structure and purpose throughout the off-season
🔹 Return to flying feeling confident, capable, and ready to progress
When you join the
Maintaining Momentum Workshop, you'll be able to:
🔹 Create an off-season plan that supports your personal flying goals
🔹 Understand what your body needs to maintain strength, mobility, and coordination
🔹 Learn conditioning strategies that directly transfer back to the rig
🔹 Stay motivated with structure and purpose throughout the off-season
🔹 Return to flying feeling confident, capable, and ready to progress
Daily Schedule:
Day 1: 2 September 2026
Wednesday
Planning for Progress
Define your flying/fitness goals and understand your physical needs to achieve these goals.
Then...
Take this focus onto the fly rig to identify key areas of focus for the upcoming off season, reinforcing stronger and more confident flying.
Day 2: 3 September 2026
Thursday
Building Strength That Lasts
Discover HOW to develop strength, stability, mobility, and endurance that supports your flying long after the season ends.
Then...
Bring your new ability onto the rig to experience how off-the-rig training can directly influences your movement and technique in the air.
Day 3: 4 September 2026
Friday
Visualize for Success
With the big picture in mind, explore dynamic training protocols that can maintain your momentum, even in the off season.
Then...
Conclude the workshop with more rig time to solidify your plan of implementation for the off season.
Daily Schedule:
Day 1: 2 September 2026
Wednesday
Planning for Progress
Define your flying/fitness goals and understand your physical needs to achieve these goals.
Then...
Take this focus onto the fly rig to identify key areas of focus for the upcoming off season, reinforcing stronger and more confident flying.
Day 2: 3 September 2026
Thursday
Building Strength That Lasts
Discover HOW to develop strength, stability, mobility, and endurance that supports your flying long after the season ends.
Then...
Bring your new ability onto the rig to experience how off-the-rig training can directly influences your movement and technique in the air.
Day 3: 4 September 2026
Friday
Visualize for Success
With the big picture in mind, explore dynamic training protocols that can maintain your momentum, even in the off season.
Then...
Conclude the workshop with more rig time to solidify your plan of implementation for the off season.
This workshop is for you if:
🔸 You don't want to lose the progress you've worked so hard to build
🔸 You want a clear, structured plan instead of guessing what to do during the off-season
🔸 You'd like your fitness work to directly support your flying
🔸 You want to return next season stronger, more confident, and ready to keep progressing
Does this sound like you?
The flying season ends, and suddenly the structure disappears.
You want to keep improving, but you're unsure what to focus on. Maybe you've tried staying active, but it hasn't translated back to the rig the way you'd hoped.
By the time flying starts again, it can feel like you're rebuilding instead of continuing where you left off.
The off-season doesn't have to be time lost.
With the right plan, it becomes one of the most valuable parts of your progress.
This workshop is for you if:
🔸 You don't want to lose the progress you've worked so hard to build
🔸 You want a clear, structured plan instead of guessing what to do during the off-season
🔸 You'd like your fitness work to directly support your flying
🔸 You want to return next season stronger, more confident, and ready to keep progressing
Does this sound like you?
The flying season ends, and suddenly the structure disappears.
You want to keep improving, but you're unsure what to focus on. Maybe you've tried staying active, but it hasn't translated back to the rig the way you'd hoped.
By the time flying starts again, it can feel like you're rebuilding instead of continuing where you left off.
The off-season doesn't have to be time lost.
With the right plan, it becomes one of the most valuable part of your progress.
This workshop is for you if:
🔸 You don't want to lose the progress you've worked so hard to build
🔸 You want a clear, structured plan instead of guessing what to do during the off-season
🔸 You'd like your fitness work to directly support your flying
🔸 You want to return next season stronger, more confident, and ready to keep progressing
Does this sound like you?
The flying season ends, and suddenly the structure disappears.
You want to keep improving, but you're unsure what to focus on. Maybe you've tried staying active, but it hasn't translated back to the rig the way you'd hoped.
By the time flying starts again, it can feel like you're rebuilding instead of continuing where you left off.
The off-season doesn't have to be time lost.
With the right plan, it becomes one of the most valuable part of your progress.
FAQ's
FAQ's
Q: What level flyer is this for?
This workshop is designed for flyers who have some experience on the flying trapeze and are ready to commit to their flying trapeze progress. If you're not sure if it's right for you, reach out and we'll talk it through!
Q: Do I need to be in peak physical condition?
Nope! You just need to show up ready to learn and move — we'll meet you where you are.
Q: What should I bring?
Wear comfortable flying clothes appropriate for an outdoor flying trapeze setting. More details will be sent after you register.
Q: Can I attend just one day?
The three days are designed to build on each other, so attending all days is strongly encouraged for the full transformation. Reach out if you have a scheduling conflict and we'll see what we can do.
Q: Can I still participate if I am injured or haven't been flying recently?
This depends on the injury, phase of recovery etc. If you're not sure if it's right for you yet, reach out and we'll talk it through!
Don't let months away from the rig undo the progress you've worked so hard to achieve.
Use the off-season to build strength, improve movement, and create a plan that keeps you moving forward—so you're ready to fly from day one of the next season.
Spots are limited to ensure every flyer receives personalised coaching.
Three days. One clear plan. Training momentum that lasts!
Don't let months away from the rig undo the progress you've worked so hard to achieve.
Use the off-season to build strength, improve movement, and follow a plan that keeps you moving forward—so you're ready from day one of your next fly season.
Spots are limited to ensure every flyer receives personalised coaching.
3 days. One clear plan. Momentum that lasts beyond the season.
What flyers are saying?
Every flyer's journey is unique.
Here's what our community has to say about their experience with Flyer Fitness.
Every flyer's journey is unique.
Here's what our community has to say about their experience with Flyer Fitness.
USD $ 425 = GBP £ 316.14**
** Rate is subject to change based on current currency conversion rate
